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Preventing Back Pain in Runners

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September 13, 2021
https://swieszfamilychiro.com/wp-content/uploads/2020/12/exercise-1838991_1280.jpg 835 922 SwieszChiro https://swieszfamilychiro.com/wp-content/uploads/2016/06/SFC_LOGO_2016_FINAL3.png SwieszChiro2021-09-13 08:51:572021-09-13 09:29:14Preventing Back Pain in Runners

Coffee improves aerobic performance study finds.

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March 12, 2020
https://swieszfamilychiro.com/wp-content/uploads/2020/03/coffee-171653_1280.jpg 853 1280 SwieszChiro https://swieszfamilychiro.com/wp-content/uploads/2016/06/SFC_LOGO_2016_FINAL3.png SwieszChiro2020-03-12 09:54:482020-03-12 09:54:48Coffee improves aerobic performance study finds.

Exercise before Breakfast and Burn Double the Fat

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October 29, 2019
https://swieszfamilychiro.com/wp-content/uploads/2019/10/pancakes-2291908_1920.jpg 1208 1920 Matt Swiesz https://swieszfamilychiro.com/wp-content/uploads/2016/06/SFC_LOGO_2016_FINAL3.png Matt Swiesz2019-10-29 15:51:522019-10-29 15:51:52Exercise before Breakfast and Burn Double the Fat

How to tell if you have a weak core.

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August 14, 2019
https://swieszfamilychiro.com/wp-content/uploads/2019/08/core-training-1730330_1920.jpg 1920 1440 SwieszChiro https://swieszfamilychiro.com/wp-content/uploads/2016/06/SFC_LOGO_2016_FINAL3.png SwieszChiro2019-08-14 15:49:512019-08-14 15:49:51How to tell if you have a weak core.

SFC Blog

  • Walnuts May Lower CholesterolSeptember 9, 2021 - 8:12 am
  • VeteransMay 26, 2021 - 7:59 am
  • The Healthiest Way To Make CoffeeApril 27, 2020 - 8:59 am
  • Blood Test Detects Over 50 Types Of Cancer Before Symptoms StartApril 9, 2020 - 8:05 am

Hampstead Location:

To schedule an appointment, call: 603.329.5491
320 Sandown Rd # 1
East Hampstead, NH 03826

Hours:
Mon: 7:30am-10:15am & 3pm-6:15pm
Tues: 7:30am-10:15am
Wed: 3pm-6:15pm
Thurs: 7:30am-10:15am & 3pm-6:15pm

Durham Location:

To schedule an appointment, call: 603.329.5491
8 Jenkins Court #406
Durham, NH 03824

**Spots available in the morning and evening by appointment only.**

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