Keto Diet may help you avoid the Flu

A recent study published in the journal Science Immunology made an unexpected finding when during a trial on the ketogenic diet.  The researchers found that the ketogenic diet helped a group of lab mice fight the influenza virus much more effectively than a group of mice that were on a high carb diet.  They found that the ketogenic diet stimulated a group of T-Cells in the lungs that enhanced mucus production.  The increase in mucus helped the body trap the flu virus thus improved the survival rate.

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