Sausage and Sweet Potato Soup with Kale

This is an amazing recipe that we got from


  • I lb ground hot Italian sausage
  • 4 slices of uncooked bacon, chopped small
  • 1 medium onion, diced
  • 3 cloves of garlic, minced
  • 3 white sweet potatoes, peeled and diced into about 1/2″ pieces
  • 1 large carrot, sliced thin
  • 1 tsp Italian seasoning
  • 5 cups chicken broth
  • 1/2 cup full fat coconut milk
  • 3 cups chopped spinach
  • 2 tbs chopped basil
  • 1/2 tsp cayenne pepper (adjust to your taste)
  • Salt & pepper to taste
  • Olive oil


  1. In a large pot over medium heat, add the onion, sausage and bacon plus 2 tbs of olive oil. Stir just until sausage is cooked through
  2. If you have a lot of fat in the pot, drain most of it leaving a little behind for flavor
  3. Next add the minced garlic to the pot and cook for just 1 minute. Now add in the potatoes, carrots, Italian seasoning, and salt and pepper to the same pot. Stir over medium heat to combine flavors for about 5 minutes
  4. Add chicken broth to the pot and simmer for about 15 minutes, or until potatoes are tender
  5. Add coconut milk, spinach and basil – simmer for 5 minutes
  6. Finally stir in the cayenne – taste and add more if you want it spicier
  7. Ladle into soup bowls and enjoy!

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