Tag Archive for: exercise

Coffee improves aerobic performance study finds.

March 12, 2020

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https://swieszfamilychiro.com/wp-content/uploads/2020/03/coffee-171653_1280.jpg 853 1280 SwieszChiro https://swieszfamilychiro.com/wp-content/uploads/2016/06/SFC_LOGO_2016_FINAL3.png SwieszChiro2020-03-12 09:54:482020-03-12 09:54:48Coffee improves aerobic performance study finds.

How to tell if you have a weak core.

August 14, 2019

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Sitting Too Much? Do This!

March 1, 2017

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https://swieszfamilychiro.com/wp-content/uploads/2017/03/Bridge-1.png 444 900 Matt Swiesz https://swieszfamilychiro.com/wp-content/uploads/2016/06/SFC_LOGO_2016_FINAL3.png Matt Swiesz2017-03-01 11:35:122017-03-01 11:35:12Sitting Too Much? Do This!